10.1.2004: GoFast Coaching Services Hits the Ground... Cycling 

12.31.2004: GoFast Coaching/UC Davis Sports Clinic Affiliation 

01.1.2005: GoFast Coaching Assists at Fremont Early Birds 

01.4.2005: GoFast Coaching Call for Participants 

02.12.2005: GoFast Coaching Call for Participants 

09.9.2005: GoFast Coaching Update 

10.15.2005: GoFast Coaching's Mobile Testing Clinic for Cyclists 

10.25.2005: Andrew Interviewed in The Pacific Sun 

11.1.2005: New Mobile Testing Signup Form Posted to Our Site 

11.1.2005: GoFast Coaching's Mobile Testing Clinic for Cyclists, Update! 

7.1.2006: New Training Systems: I've recently completed a USAC Training with Power seminar and am coaching my clients through Power Measurements using their power meters. Training with power is incredibly effective and precise. There is no other training system as accurate. Want to learn more? Call or send an email. 

10. 28.2006: I'm preparing our presentations for the Fremont Criterium Early Bird Mentoring Series for the 2007 season. As for the past six years, I'll be there assisting new and returning racers and riders to hone their riding and racing skills. The sessions are always a lot of fun and a great experience for everyone. I'm expecting to see over 200 riders each weekend. That's 1,000+ participants for the sessions. 

10.31.2006: Now that the 2006 season is over, it is time to think about your winter program. I've developed a series of off-season training regimes to keep you focused, maintain your fitness and keep cycling fun for you. Want to know about them? Contact me. 

11.15.2006: The Client Testimonials section is growing. Read what GoFast athletes say about working with me and how GoFast Coaching has helped them in reaching for their goals. 

11.28.2006: I hope you had as happy a Thanksgiving as did I. 

Having been hired by a several new clients, I've been neglecting the GoFast website for the past month or so. I am now staging a data input page for current and new clients so that the need to fax in daily and weekly diaries will be a thing of the past for them... and for me. 

11.29.2006 GoFast Coaching is staging GoFast Training Camps to be held in February and March 2007 with some of the Truman Pils Team members and current GoFast clients. We have room for about seven more participants for the February camp and ten for the March camp. Contact me if you are interested. 

12.11.2006: GoFast Coaching Gets a Write-Up in the Pacific Sun [Pacific Sun Story]

4.1.2007: GoFast Training Camps: GoFast and Wenzel Coaching have reached a Partnership Agreement to work together on our GoFast Training Camps. The camps' names will be changed to reflect this partnership and be called "Wenzel Coaching's GoFast Training Camps".

Power Seminars: Beginner's Power Training and Advanced Power Training Seminars with GoFast Coaching, ThresholdPower and Peaks Coaching Group. Held in Fremont, California, this two-day seminar on Saturday May 19th and 20th is your opportunity to take your training to the next level.

Perfect for all users of power meters* from beginners to advanced and even those thinking about buying a power meter. Sign up today!
  *Power-meters will be available at the seminar to be used or purchased.

Cycling Tours: Want to travel with your bike but don't want to have it be a hassle? Spyns Cycling Tours are for you. Spyns [Spyns.com] is our GoFast Affiliate Cycling Tour Company. 

GoFast Training Camps: We've just returned from our very successful training camp in Mallorca, Spain. Next camp is in the fall of this year.

Power Training Camp, Solvang, CA: Andrew just completed assisting Threshold Power with their Training Camp in Solvang. Read the responses from the participants and director here2.

NorCal High School Mountain Bike League: GoFast Coaching has been selected to coach the NRL Racing Team. NRL competes in the NorCal High School Mountain Bike League as well as state- and national-level competition.

Worried about what you eat? Check this article by RAAM Founder Michael Shermer: Eat, Drink and Be Merry

Power Training: GoFast Coaching is working with many of their clients through Power Measurements using their meters. Training with Power is incredibly effective and precise. There is no other training system as accurate.

New Team: For 2007, GoFast Coaching is working with Kaiser Permanente*Team Oakland through Scott Saifer at Wenzel Coaching. Check us out: www.TeamOakland.com

Client Testimonials: Read what GoFast athletes say about working with their GoFast Coach and how we are helping them in reaching for their goals.

Fremont Early Birds: Fremont Early Bird Mentoring Races are now completed. Great job by everyone. Read more.

1.25.2007: GoFast and Wenzel Coaching have reached a Partnership Agreement to work together on our GoFast Training Camps. The camps' names will be changed to reflect this partnership and be called "Wenzel Coaching's GoFast Training Camps".

2.12.2007: 2007 Fremont Early Birds now completed

Worried about what you eat? Check this article by RAAM Founder Michael Shermer: Eat, Drink and Be Merry 

Power Training: I've recently completed my USAC Training with Power course and am coaching many of my clients through Power Measurements using their meters. Training with power is incredibly effective and precise. There is no other training system as accurate. 

New Team: For 2007, I've joined Team Oakland • Kaiser Permanente. 

Client Testimonials: Read what GoFast athletes say about working with their GoFast Coach and how we are helping them in reaching for their goals. 

Fremont Early Birds: Fremont Early Bird Mentoring Races are now completed. Great job by everyone. Read more. 

2007 USAC Rulebooks are available at USACycling. 

10.25.2005: Andrew Interviewed in The Pacific Sun

7.1.2006: New Training Systems: I've recently completed a USAC Training with Power seminar and am coaching my clients through Power Measurements using their power meters. Training with power is incredibly effective and precise. There is no other training system as accurate. 

10. 28.2006: I'm preparing our presentations for the Fremont Criterium Early Bird Mentoring Series for the 2007 season. As for the past six years, I'll be there assisting new and returning racers and riders to hone their riding and racing skills. The sessions are always a lot of fun and a great experience for everyone. I'm expecting to see over 200 riders each weekend. That's 1,000+ participants for the sessions.

10.31.2006: Now that the 2006 season is over, it is time to think about your winter program. I've developed a series of off-season training regimes to keep you focused, maintain your fitness and keep cycling fun for you. Want to know about them? Contact me.

11.15.2006: The Client Testimonials section is growing. Read what GoFast athletes say about working with me and how GoFast Coaching has helped them in reaching for their goals.

11.29.2006 GoFast Coaching is staging GoFast Training Camps to be held in February and March 2007 with some of the Truman Pils Team members and current GoFast clients. We have room for about seven more participants for the February camp and ten for the March camp. Contact me if you are interested.

12.11.2006: GoFast Coaching Gets a Write-Up in the Pacific Sun [Article]