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How I and the GoFast Coaches Work With You
What Is GoFast Coaching?
I set up GoFast Coaching as a full-service cycling and coaching center. I provide or set up these important items and more:
- Preliminary Sports/Competition Evaluations
- Ability Assessment
- Goals, Achievements
- Monthly, Quarterly and Yearly Development Programs
- Post-Competition Evaluation and Feedback
- Off-Season Fitness Programs
- Yoga and Stretching for Strength and Flexibility and Injury Prevention
All this in an individualized training plan helps keep you in top physical and psychological condition.
The GoFast Difference
What makes GoFast Coaching different from the other coaching services? It's us... the people behind GoFast Coaching. I choose my partners and affiliates very carefully. Thorough screening helps ensure that you’ll have complete confidence in me, your personal GoFast coach and any person or business with whom I establish a working relationship for you. And I am a hands-on Coach... I don't just create a Program and hand it to you with a "follow this and you'll be fine". I work with you, guide you, discuss your feedback and mould the Program, YOUR Program, to fit your specific needs.
When you commit to working with me or another GoFast coach, we'll do out best to provide you with the tools you need to succeed. And, if you stick to your plan, you demonstrate to us that you believe I/we can help you, and that you are committed to your program and, more importantly, to improving yourself.
Behind the GoFast Philosophy:
Great minds don’t often think alike and, partly because of this, I work differently than most other coaches. Uniqueness of thought is what drives all businesses to reach beyond the "norm" and bring new ideas to life. If you or another coach have an idea, I want to hear it. I will gladly discuss its merits and seriously consider what you and your coach discuss. If we all agree and feel it is a good thing, then we'll use it. If not, we'll let you know what we think might be better for you. I and the other coaches at GoFast have a vested interest in your success in cycling and in improving your life through being healthy and active because, when you succeed... we all succeed.
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